Tuesday, 28 February 2012

Log - 28/2/2012 Chest

Bench 70kgx12, 90kgx10, 105kgx8
Incline DB Press: 28kgx12, 30kgx12, 36kgx8
Pec Deck: 70kgx12, 70kgx12, 75kgx10
Cable Crossover: 15kgx15, 15kgx15, 20kgx10
Dips + weight belt: 10kgx12, 15kgx8, 15kgx8


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